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Why Strava Is Getting More Social Than Ever  Outside

The company is growing fast, adding roughly a million users a month, and it has lofty goals to expand far beyond its old identity as a platform for logging rides ...

General summer sport's preparation program  Sky Hi News

For the past several weeks, tennis, golf, hiking and cycling summer preparation programs have been featured. To complete this series, while not specifically ...

Fight-Ready Fitness: Staying in Shape for Self-Defense  Shooting Illustrated

This article, "Stay Fit for Self-Defense," appeared originally as a Handbook in the August 2017 issue of Shooting Illustrated. To subscribe to the magazine, visit ...

Best diet for over 60: the 10 changes you need to make  British GQ

Looking for the best diet for over 60-year-old men? Here, we bring you the 10 changes you need to make. Step away from that burger.

START THE WEEK OFF RIGHT: How much physical activity do you need?  Quad City Times

Physical activity is key to improving the health of our country. The American College of Sports Medicine (ACSM), the gold standard in exercise guidelines, ...

CrossFit Open Workout 19.1 – Rowing Technique Tips from Ben Bergeron  BOXROX

Learn how to improve your rowing technique for CrossFit Open Workout 19.1 with these tips from top coach Ben Bergeron.

Romelu Lukaku's future is completely up in the air  Sask News Now

Romelu Lukaku 's immediate future is one of uncertainty and the striker does not have a clear idea where he will be turning up for pre-season tra.

Natalia Goncharova; Lee Krasner review – brilliant, bold and trailblazing  The Guardian

Two outstanding 20th-century female artists finally get their due in these enthralling London retrospectives.

Lifting Crunch Time: Could 'Less' be 'More?' - Rowing Stories, Features & Interviews  row2k.com

With snow falling outside the row2k HQ windows at this writing, it is time for a lot of rowers and teams to head indoors for the winter to build or maintain strength ...

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