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    * Latest "Muscle-Soreness" in the News * 

 

 
The Teslasuit May Be the Future Gym Suit We’ve Always Dreamed Of  VR Fitness Insider

Imagine taking a stroll through the world of Skyrim. Not just using wands and walking around, but actually feeling the cool windy air. In combat, you would feel ...

Wedding training  Telegraph India

Get yourself Instagram-ready on D-day with this one-month workout.

Why I Love . . . Rowing  The Irish Times

Eimear McCormack was first attracted to the sport by watching beautiful skiffs on the Liffey – now she wants to win medals.

Former Rebel Linebacker Strives to Form Fitness Community in Oxford  HottyToddy.com

By Jayde Taylor Hottytoddy.com intern. Amzie Williams, co-owner and founder of SHED Fitness, set out to create a workout experience in Oxford like no other.

Marathon Training Recovery | Treat Sore Muscles  Runner's World

We put recovery tools to the test to treat our sore, achy muscles for marathon season. Here are our 14 favorites.

One Month at a Time: Getting fit the CrossFit way  Charleston Gazette-Mail

I pulled into the pitted and busted up parking lot next to Valley Gardens in Charleston.

What Exercises to Do to Relieve Sore Hip Flexors  Shape Magazine

A chiropractor explains the cause of your pain, plus the exercises that will actually help relieve those aching hip flexors.

When Sore Muscles and Muscle Soreness Is Bad  Shape Magazine

Sometimes sore muscles are a sign of a workout well-done —other times they could signal injury.

13 Athletes Share How They Recover After a Tough Workout  Self

Rest and recovery are a crucial parts of any exercise program. After putting your body through a significant amount of stress during a grueling workout, you have ...

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