ROWING101.com 

Rowing News, Resources, Crew

Rowing Equipment

Rowing Scholarships, College

 

  Exact Time

 

  Like us:    Follow us:  

* NEW Google Search:

    

Custom Search

* NEW Ebay Search:


  FIRE101 Jobs: 

  FIREMEN, EMS, Emergency, Rescue

  POLICE101 Jobs:

   Cops,Officers,Security

  Mainframe IT Jobs:

   z/OS, z/VM, DB2, COBOL,QA,INTERNs

  Software Jobs:

   Web, Linux, C++, Java, INTERNs

  Finance Jobs:

   Accounting, INTERNS, Brokers, Invest

  Legal, Lawyer Jobs:

   Paralegals, INTERNs,Law Firms

  Medical, Nurse Jobs:

   Doctors, INTERNs, Nurses, ER

  Genetic, Science Jobs

   Genetics, Research, INTERNs, Labwork

 

    * Latest "Footplate" in the News * 

 

 
Technique Feature: Technique on the Erg Continued: Getting Comfortable  row2k.com

Get comfortable on the erg to make it easier to work on both fitness and technique.

Why rowing may be the perfect exercise for aging women - and men  Washington Post

As they launched their rowing shell onto Boston's Charles River one sunny October morning, four Alexandria women prepared to live a rower's dream: ...

Shrewsbury adventurer Kelda Wood's appeal for Atlantic challenge  shropshirestar.com

Dozens of shoppers showed their support for athlete Kelda Wood who has her sights set on raising more than £50000 for her charity set up for young people.

Manually-operated Vertiwalk lift allows people with physical disabilities to move between floors  Dezeen

Rombout Frieling has created a vertical walking system called Vertiwalk, which enables people with physical disabilities to manually move between floors.

Don't Let Gym Equipment Intimidate You — Here's How to Use the Leg Press Machine  POPSUGAR Australia

Machines definitely get a bad rap at the gym, but when used correctly, they can help you improve your overall fitness levels and strength. One machine that's.

What You Don't Know About: Rowing | By Meghan Musnicki  The Players Tribune

There are a few words frequently associated with boat rides. Relaxing, peaceful, some even say they're romantic. Unfortunately, the ones that I go on aren't any ...

SRD: Shimano footwear for wet conditions  Singletrack

Shimano shoes- but not as we know them. Familiar, yet strange. While we have long known about Shimano's strong fishing reel business, it was only recently ...

Of Numbers and Physics - Rowing Stories, Features & Interviews  row2k.com

There are a few basic concepts of physics necessary to understand the difference between the mechanics of a 'static' rowing machine (like a Concept2 Model ...

Big Changes Possible for Olympic and Paralympic Rowing  row2k.com

As in the case in every post-Olympic year, the world's rowing federations will gather at the 2017 FISA Extraordinary Congress to discuss and vote on changes to ...

     Live EBAY Auctions 

Nano Gym Supreme Portable Home Gym w/ Footplate, Built-in Swivel Gel Seat
$79.99
End Date: Wednesday Feb-6-2019 14:38:41 PST
Buy It Now for only: $79.99
Buy It Now | Add to watch list

BOSCH/SKIL Foot Plate Assembly For 1677M, CSW41 Worm Drive Saw 1619X01657
$35.00
End Date: Wednesday Feb-6-2019 10:32:53 PST
Buy It Now for only: $35.00
Buy It Now | Add to watch list

Ariens Gravely OEM 59220100 Footplate Weldment W Safety Decal
$69.95
End Date: Monday Feb-11-2019 13:24:51 PST
Buy It Now for only: $69.95
Buy It Now | Add to watch list

Ariens Gravely OEM 59103600 Footplate W Safety Decal
$31.95
End Date: Monday Feb-11-2019 14:55:55 PST
Buy It Now for only: $31.95
Buy It Now | Add to watch list

Matrix 45 Degree Linear Hack Squat w/Adjustable Footplate - BUYER PAYS SHIPPING
$2,259.00
End Date: Monday Feb-4-2019 13:59:20 PST
Buy It Now for only: $2,259.00
Buy It Now | Add to watch list

Ariens Gravely OEM 51527500 Kit Footplate W Decal Ikon
$45.95
End Date: Monday Feb-11-2019 14:39:57 PST
Buy It Now for only: $45.95
Buy It Now | Add to watch list

McCulloch 605 610 650 3.4 3.7 chainsaw bottom plate - foot plate - muffler guard
$9.99
End Date: Friday Feb-15-2019 16:14:47 PST
Buy It Now for only: $9.99
Buy It Now | Add to watch list

Stabila 35610 Extendable 6 to 10 Foot Plate Level
$149.00 (1 Bid)
End Date: Saturday Jan-19-2019 9:37:37 PST
Bid now | Add to watch list

Technivorm Moccamaster Foot-Plate for Thermal Carafe Model 16701
$10.99
End Date: Wednesday Jan-23-2019 19:00:45 PST
Buy It Now for only: $10.99
Buy It Now | Add to watch list

BOSCH Foam Rubber Cutter Footplate, 1-Piece,, 2608000908, Lot of 1
$64.79
End Date: Saturday Feb-9-2019 14:19:44 PST
Buy It Now for only: $64.79
Buy It Now | Add to watch list

Ariens Gravely OEM 51527600 Kit Footplate W Decal Ztx
$41.95
End Date: Monday Feb-11-2019 14:46:40 PST
Buy It Now for only: $41.95
Buy It Now | Add to watch list

     Internet Search Results 

Best Erg Footplate Position - A Definative Answer. - Erg ...
Over 1 Million times a day, people search google for “correct erg footplate position” or “best foot plate on the erg”. Ok I’m exaggerating by approximately 999,997. But you will be surprised about how many ergers and rowers do not set the footplate position correctly on the erg. Did you know that the correct footplate position can […]

Rowing Workout for Serious Rowers - Erg Rowing
Is your Erg Rowing Workout file getting a little old this summer? Do You feel like you are not getting a return from your rowing workout sessions? Well, here’s a nice rowing workout blaster plan to blow out those summer cobwebs. (And help you discover more ideas for a new erg or rowing workout) The […]

Rowing Service - Noticeboard
Welcome to the Rowing Service Noticeboard To submit a posting, you now need to do one of two things: Either take out an account 30 for a year or 2 for a week), via a secure online system.

Rowing Service - Noticeboard
Graduate assistant rowing coach position from sept 2018. Kings School Canterbury are looking for a graduate assistant rowing coach to help with all aspects of the rowing club as well as some wider involvement in the School.

How to Use a Rowing Machine in 6 Easy Steps - Health
No longer just the weird machine collecting dust in the corner of your gym, rowing is becoming increasingly popular thanks to CrossFit and workout studios that either include or are entirely ...

EVERYTHING YOU EVER WANTED TO KNOW ABOUT RIGGING
EVERYTHING YOU EVER WANTED TO KNOW ABOUT RIGGING. BUT WERE AFRAID TO ASK. ... In sweep-oar rowing this arc (x + y) is about 90° and in sculling about 110°. In a faster boat (e.g. an eight) you want more work in front of the pin, and in a slower boat (e.g. a pair) more work behind the pin. ... EVERYTHING YOU EVER WANTED TO KNOW ABOUT RIGGING ...

Manuals, Schematics and Literature | Concept2
Behind The Oar. Watch as we mold, roll, cut, assemble and box custom-made carbon fiber rowing oars in our factory. View →

Amazon.com: Customer reviews: Sunny Health & Fitness Water ...
Find helpful customer reviews and review ratings for Sunny Health & Fitness Water Rowing Machine Rower w/LCD Monitor - Obsidian SF-RW5713 at Amazon.com. Read honest and unbiased product reviews from our users.

Our Boats For Sale
Wintech 24 Explorer 1x. 2017. Great condition. Great colour scheme. Very little used. Will take 55-105kg's. Aluminium stern wing rigged. Slightly wider than a standard racing boat and c1m shorter, but still very light (17kgs) so ideal for someone wishing to scull non-competitively with a bit of added stability but still wanting the experience of a fast shell. £3150.

The Fitness Store / Broadway Sports - South West Supplier
The Fitness Store, the South West's premier fitness equipment store. Free delivery on orders over £150 and free installation available.

 Get a job now!

1000s of FRESH NEW JOBS!

  FIRE101 Jobs: 

  FIREMEN, EMS, EMT, Emergency

  Firechief, Firefighter, Volunteer FD

  Rescue, Underwater, INTERNs

  POLICE101 Jobs:

   Cops, Officers, Security

   Police Officers, Deputy, Sheriff

   INTERNs, Trainees

  Mainframe IT Jobs:

   z/OS, z/VM, DB2, COBOL,QA,INTERNs

   Systems Programmer, Programmers

   Tech Support, Helpdesk, Customers

  Software Jobs:

   Web, Linux, C++, Java, INTERNs

   Server Administration, User Support

   App Development, Customer Support

  Finance Jobs:

   Accounting, INTERNS, Brokers, Invest

   Finance, Retirement Planner

   Financial Advisors

  Legal, Lawyer Jobs:

   Paralegals, INTERNs, Law Firms

   Lawyers, Law Partners, Attorneys

   Defense, Medical, Real Estate

  Medical, Nurse Jobs:

   Doctors, INTERNs, Nurses, ER

   LPNs, RNs, Critical Care

   Physical Therapy, Occupational Therapy

  Genetic, Science Jobs

   Genetics, Research, INTERNs, Labwork

   Scientific Jobs, Gene Research

   Disease Research, Pharmaceutical

ROWING101.COM --- Rowing Information, Rowing News, Rowing Scholarships, Crew Rowing, Resources, and a whole LOT MORE!
Need to Find information on any subject? ASK THE ROWING101 GURU!

 * Contact us:  support@z101.com
 
                                  

Copyright � 2007-2018  ROWING01.COM