Helen Glover: ‘Just ten minutes of exercise can make you a happier parent’  Telegraph.co.uk

From simple living room circuits to baby-friendly outdoor adventures, the Olympic rower says parents like her should never feel guilty about taking time out to ...

The benefits that aerobic exercise has on your health  Hill Country Breaking News

The performance of physical exercise is beneficial in almost all cases and in all its modalities. However, there are still many myths regarding some activities or ...

Get Sweaty: 33 Unique Workout Studios in San Francisco  7x7

Spice up your usual fitness routine with a trip to one of our favorite workout studios around the city.

Why rowing may be the perfect exercise for aging women - and men - The  Washington Post

As they launched their rowing shell onto Boston's Charles River one sunny October morning, four Alexandria women prepared to live a rower's dream: ...

What is Runner's High? | How to Achieve a Runner's High  Runner's World

Sometimes we get it, sometimes we don't. But we always want it—and more of it. It's the runner's high, and when we are lucky enough to tap into it our runs feel ...

Best home rowing machines  Evening Standard

A champion of the full body work out, a rowing machine is one of the best pieces of exercise equipment for the home and gym. Rowing is one of the best forms of ...

12 Top Rowing Studios To Check Out ASAP  SELF

A rowing workout burns crazy calories and results in some seriously strong muscles. Here are some of our favorite top rowing studios around the country to get ...

A day in the life of a rower « The Campanil  Mills Campanil

Athletes account for a sizeable portion of the population at Mills College. Everyone has sat next to a student athlete in class or at Founders, but those who do not ...

PICTURE GALLERY: Eton Excelsior Rowing Club exceeds with its Learn to Row programme  Windsor Observer

LOCATED on a beautiful, non-tidal stretch of the River Thames, Eton Excelsior Rowing Club is one of the finest places to learn how to row, writes…