The value of cross training isn’t just physical  Fast Running

Just because it's not running, doesn't mean other sports can't help us develop as athletes. Not just physiologically, Blaíthín Shiel thinks about all the benefits of ...

Here’s how the Huskies use indoor rowing to dominate on the water  The Seattle Times

You might not ever know what it's like to compete in an eight shell, like the Washington rowing teams do. But you can train like the Huskies. Here's how the...

KEEPING FIT: Stay in shape with cross-training for all levels  MetroWest Daily News

Although you may not be interested in doing a competitive triathlon, the three activities, running, cycling and swimming, make for excellent cross-training ...

Tips From The Top: One On One With Olympic Gold Medalist Kerry Simmonds  Thrive Global

I spoke to Olympic Gold Medalist Kerry Simmonds about her journey and best advice.

Women’s crews to the fore in busy week of rowing action  The Irish Times

Ireland trials gets underway at the National Rowing Centre on Monday.

Norfolk woman recognized for rowing excellence  Simcoe Reformer

A Norfolk County woman has received recognition for her contributions to high school rowing.Sue Fairley of Port Dover was given an award of excellence from ...

Saturday's Sports Digest: Bates continues national rowing reign  Press Herald

COLLEGES. With stroke Lena Rintell setting the pace for the first varsity eight and Grace Murnaghan at stoke for the second eight, Bates won both eights races ...

5 exercises for low-on-energy days  Hindustan Times

Simple cardiovascular exercises that can help you feel better and get you going.

Veteran rowers to cross the Atlantic in record-breaking attempt  Frome Times

A FROME man is part of a four-man crew who will attempt to break the world record for the oldest team of four to row across an ocean. In December, the ...