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Are You CrossFit Curious? Here’s What To Know Before Heading To A Box  Yahoo Lifestyle

From Women's Health. Have you ever found yourself wondering: WTF is a WOD? Or, overheard someone talking about Grace, Angie, and Helen-only to ...

The Science of Barbecue  Scientific American

Barbecue is a communal celebration. Meat set adjacent to burning wood broadcasts a chemical invitation to a shared sensory experience, girdling entire ...

Fueling Up for Practice and Racing - Rowing Stories, Features & Interviews  row2k.com

To help provide a nutritional guide for athletes training and racing, row2k turned to US national team performance dietitian Liz Fusco for some suggestions.

Carbs and Fluids Fueling Tips for Triathletes  TeamUSA.org

With a bit of experimentation and testing, you can be on your way to a solid carbohydrate and fluid replacement plan for all of your training and racing ...

How To Eat Raw More And Exercise Like Kate Midddleton  Longevity LIVE

Eating more raw foods is a fine solution for anybody who is looking to maintain a slender and healthy body. Kate Middleton, the duchess of Cambridge, is a royal ...

The Science Behind Ketogenic Diets, Or Why We Get Fat And What To Do About It  Forbes

Stories about ketogenic diets are everywhere. But whats the science behind ketosis? A personal experiment, trying ketosis for a month, quickly revealed why ...

Elite rower Dr Philip Doyle on consuming more than 6000 calories a day  The Irish News

Gail Bell asks experts and people in the public eye what keeps them going. This week: Philip Doyle from Banbridge, elite, medal-winning rower and doctor at ...

Why the 2000-Meter Row May Be the Most Killer Fitness Test Ever Created  STACK News

The 2000-meter row for time allows you to explore dark, distant corners of your mental fortitude in ways other fitness tests can't.

Low carb diet over a long time may shorten life, study shows:The Asahi Shimbun  Asahi Shimbun

Sticking to a low carbohydrate diet for a prolonged period may trigger premature death, according to.

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