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Assessing kinematics and kinetics of functional electrical ...
Hybrid functional electrical stimulation (FES) rowing has positive effects on cardiovascular fitness, producing significantly greater aerobic power than either upper ...

WESTDALE ROWING SUPPLEMENT - WordPress.com
Prepared by: Alessandra Gage (2014/2015) WESTDALE ROWING – Category Training Guidelines, Workout Examples, Basic Mental Prep & Nutrition (Modified for HS/U19)

Ballet dancers….. | Fatsculler's rowing blog
I went to the Royal Opera House, Covent Garden yesterday to see the Royal Ballet dance Prokoviev's "Romeo and Juliet". I must have seen this production 5-6 ...

Predicting the 1000 m rowing ergometer performance in 12 ...
Introduction. Performance-predictive parameters for 2000-m rowing performance have been established for rowing ergometer 1–5 and, to a lesser extent, on-water ...

VO2 max - Wikipedia
VO 2 max (also maximal oxygen consumption, maximal oxygen uptake, peak oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption measured ...

Rowing Machine vs. Elliptical - Which Workout is Better ...
Cardiovascular exercise is a great way to improve your aerobic capacity, lose body fat and reduce the risk of a wide range of diseases. There are a variety of ...

Alicia Weber Aerobic Capacity Wellness Test Result for ...
http://www.AliciaWeber.com Alicia Weber reveals her incredible aerobic capacity wellness test after studying and achieving results with it for 9 years.

Home - CITYROW - NYC
Rework your workout: using water-based rowing machines, our cardio and toning technique delivers a fast-paced, high-energy, total-body melt in just 50 minutes.

Interval Training | Concept2
What are Intervals? An interval workout consists of bouts of high intensity work alternating with periods of lower intensity or rest. By varying the length of the ...

The Educated Oarswoman | Exploring the science and ...
Exploring the science and psychology of elite rowing

 

 

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